Healthy

Grilled Pineapple Salsa with Chilli & Coriander

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You will love this grilled pineapple salsa made with a little red chili, aromatic coriander and lime juice. It’s caramelised sweet, zesty and tangy and goes well with meat, seafood...

Sweet Potato Mash With Garlic, Cabbage & Kale (Paleo, Whole30)

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This Irish colcannon inspired sweet potato mash comes with sauteed kale, cabbage and garlic, which give it plenty of flavour and lovely crunchy textures. This is a healthy and nutritious...

Green Beans with Sage & Almond Burnt Butter

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Recipe: Green Beans with Sage & Almond Butter This is a dish I cooked a couple of times for my friends in Tuscany last week. They are all fans of paleo eating and absolutely loved...

Cabbage Pie

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Showcasing my Ukrainian roots with a good-old cabbage pie recipe with sour cream dill sauce. Made in a skillet, this casserole-like dish is budget-friendly, healthy and easy to make and...

Yuca Fries With Tomato Garlic Salsa (Gluten-Free, Whole30)

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In today’s recipe, I am going to show you how to make tasty yuca fries with a special garlic tomato salsa sauce. Yuca, also known as cassava and manioc, is...

Cauliflower Egg Fried Rice (Paleo, Whole30, Low-Carb)

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1/2 head large cauliflower, chopped finely 3 tablespoons macadamia, olilve or coconut oil 1/2 white onion, chopped finely 1 carrot, diced into small cubes 1 celery stalk, diced into small cubes 1/2 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic, finely...

Spiced Roasted Parsnips

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Beautifully seasoned and spiced, these roasted parsnips are perfect as a side dish with any main. Golden brown on the outside, soft on the inside, they are as tasty as...

Sautéed Asparagus With Orange & Ginger

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To prepare the asparagus, simply cut off the firmer tail ends of the stems. You can feel for where the stem naturally wants to snap and where it starts to get harder and more...

Tomato Miso Roasted Eggplant (Vegan, Low-Carb, Gluten-Free)

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Inspired by the Japanese miso eggplant, this healthy and delicious recipe features soft, creamy oven-roasted eggplant topped with umami-rich tomato miso sauce. SOOO good, it’s like a flavour explosion in...

Spinach Mushroom & Tomato Fry Up (Paleo, GF, Whole30)

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Quick, easy and nutritious, this mushroom, spinach and tomato fry up is perfect with eggs for breakfast, or as a side with your favourite choice of protein. Paleo, gluten-free &...