Soup & Stew

My New Cookbook: The Everyday Ketogenic Kitchen

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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.I am unbelievably excited to announce that my new low carb ketogenic cookbook is out for pre-sale!...

Thirty-Clove Garlic Soup (Vegan, Paleo)

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This healing and nutritious thirty-clove roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give...

Creamy Avocado Cucumber Gazpacho

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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.Shake up your summer meals with this delicious low carb chilled soup recipe. Easy and light but...

Instant Pot Chicken Fajita Soup

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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.This easy and flavourful low carb Fajita Chicken Soup is a family pleaser. Hearty and delicious, you...

Borscht Soup (Vegetarian, Gluten-Free, Paleo)

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Made with nutritious beets, cabbage and root vegetables, my Ukrainian borscht soup recipe (also known as borsh, borsht, or борщ) is perfect as a dinner meal or hot lunch. Serve...

Low Carb Smoked Salmon Chowder

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This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.This delicious keto smoked salmon chowder is so quick and easy to make, you will have a...

Chicken & Prawn Laksa (Paleo, Gluten-Free)

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Adapted from a classic South Eastern recipe, this chicken and prawn laksa soup delivers beautiful Thai flavours and all the nutrients. The aromatic coconut curry broth is served with low-carb...

Red Beans and Rice Soup

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Red Beans and Rice Soup is for everyone who loves Red Beans and Rice and would enjoy the same flavors in an easy slow cooker soup! See tips below if you’d like to make...

Slow Cooker Stew with Sausage, Beans, and Kale

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Slow Cooker Stew with Sausage, Beans, and Kale is a tasty slow cooker dinner that’s loaded with Italian flavors! PIN the Slow Cooker Stew to try it later! This Slow Cooker Stew with Sausage, Beans,...

Butter Bean Soup with Ham and Cabbage

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Butter Bean Soup with Ham and Cabbage can be made with dried or canned beans; use Lima Beans if you don’t find butter beans.  PIN Butter Bean Soup with Ham and Cabbage! If you’re someone who...